A calm script and safety-first sequence for big feelings
A repeatable de-escalation plan: what to say, what to do, what to avoid, and how to teach skills later — without rewarding the tantrum.
Help me handle toddler tantrums. Ask for age, triggers, behavior risk (hitting/biting), and parent constraints. Output: (1) de-escalation script, (2) safety steps, (3) after-action teaching plan, (4) tracking checklist.
Separates "in-the-moment regulation" from "later teaching," so you don't try to reason during dysregulation.
A consistent nightly routine that reduces bedtime battles
Designs a short, repeatable bedtime routine (5–7 steps) matched to your child's age and temperament, plus "what to do when it goes off the rails."
Handle "one more…" requests without escalating
A structured plan for bedtime stalling: a "last call" checklist, limited choices, and calm scripts that prevent accidental reinforcement.
Align caregivers on rules, consequences, and follow-through
Turns "we're inconsistent" into a small set of house rules, predictable consequences, and a shared caregiver script — so kids stop testing the gaps.
Make meals calmer with structure, conversation, and simple boundaries
Creates a realistic mealtime routine: seating, start/end rituals, conversation prompts, and rules that reduce chaos without turning dinner into a lecture.