New Baby Sibling Prep Plan

How It Works

Helps you plan the transition to siblinghood before it happens, reducing chaos and guilt.

Triggers

1. Expecting a baby; older child is anxious or acting out
2. Concern about regression (sleep, potty, behavior)
3. Parents need a division of labor plan

Steps

1. Build a simple story for what will change (and what won't).
2. Plan "special time" blocks with each caregiver.
3. Create inclusion roles (safe, age-appropriate helper tasks).
4. Protect 2–3 key routines (bedtime, meals).
5. Plan for regression: respond with calm + temporary supports.

Constraints & Edge Cases

• Major behavior changes that persist may need professional help.
• Avoid shaming regression; treat it as stress communication.

Expected Outcomes

• More secure older sibling
• Smoother household transition